Gaelic Football session 29 Jan 2013 Alfie Byrne Astro

posted Jan 29, 2013, 3:01 AM by Raheny twothousandandfour   [ updated Jan 29, 2013, 3:03 AM by RahenyGAA Web & Social Media Team ]

Gaelic Football session 29 Jan 2013 Alfie Byrne Astro

Start 6pm

Finish 7pm

 

Equipment

Bibs, cones, 1 ball per players.

 

Divide players into groups based on skills. Bibs on players (all mentors)


Blue & Red 2 strong groups Yellow & Orange 2 development groups

ALL - Warm up 5 minutes - Joe.


Blue & Red Group


Work on set plays - what we do at throw in, from sideline balls, kickouts (20 minutes)

20 minutes


Yellow & Orange Group


Work on pick up, solo and punt kick (20 minutes)



Matches (30 minutes)


Blue V Red (scoring only with weak foot)


Yellow V Orange (scoring with either foot)


Concentrate on near hand tackle (no hand on back - frees for this), pick up and strict U9 rules i.e one hop, one solo.

Also we will pull players out regularly to show a skill point that may not be executed correctly.


ALL - Warm Down 5 mins - Joe


.NK 29/1/13

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